Massage Therapies Tailored to Your Needs

Massage Techniques Overview

Explore a range of targeted massage therapies designed to address specific needs and promote overall wellness. April will customize your 60-minute session based on your goals and preferences. To book your session, simply text April at (603) 393-0682 or email at exeternhmassage@gmail.com

Massage therapist giving a back massage on a client lying face down on a massage table.

Deep Tissue Massage

Focused pressure techniques relieve chronic muscle tension and improve mobility by targeting deeper layers of muscle and connective tissue.

Person receiving a back massage; red scrub visible on back. Hands of masseuse gently applying pressure.

Myofascial Release

Gentle sustained pressure eases restrictions in the fascia, enhancing flexibility and reducing pain caused by muscle tightness.

Man giving a back massage to a woman lying face down on a massage table.

massage for athletes

Specialized techniques support athletic performance and recovery by addressing muscle fatigue, stiffness, and injury prevention.

Man on massage table having leg stretched by therapist.

Reiki Therapy

Elevate your wellness journey through the serene art of Reiki, a unique massage modality that harmonizes energy and promotes deep relaxation. 

Woman in scrubs massaging a person's neck. The person is sitting in a medical setting, looking straight ahead.

Lymphatic Drainage

Light, rhythmic strokes stimulate lymph flow to reduce swelling and support the body’s natural detoxification process.

Hands massaging a person's lower back on a white towel, likely a spa setting.

Cranio-Sacral Therapy

Subtle manipulations of the cranial bones and sacrum promote nervous system balance and relieve tension headaches.

Woman receiving head massage from a person in blue scrubs in a room with a plant and art.

Cupping Therapy

Suction cups create localized pressure to improve circulation and ease muscle tightness in targeted areas.

Woman in scrubs placing cupping therapy cups on a man's back in a clinic setting.

Pre-Natal Massage

Customized massage techniques support expectant mothers by reducing discomfort and promoting relaxation safely.

Pregnant woman sitting on a couch, receiving a shoulder massage, indoors.

Swedish Massage

Classic massage strokes enhance circulation and relaxation, easing muscle tension and improving overall well-being.

Tailored Therapeutic Massage

At Exeter NH Massage, we specialize in a variety of techniques designed to address your unique needs. Our experienced therapist, April Spallone, offers personalized sessions that promote relaxation and healing.

Expert Techniques

From deep tissue to lymphatic drainage, our diverse range of massage therapies ensures that you receive the best treatment for your body and mind.