Massage Therapies Tailored to Your Needs

Massage Techniques Overview

Explore a range of targeted massage therapies designed to address specific needs and promote overall wellness. April will customize your 60-minute session based on your goals and preferences. To book your session, simply text April at (603) 393-0682 or email at exeternhmassage@gmail.com

Deep Tissue Massage

Focused pressure techniques relieve chronic muscle tension and improve mobility by targeting deeper layers of muscle and connective tissue.

Myofascial Release

Gentle sustained pressure eases restrictions in the fascia, enhancing flexibility and reducing pain caused by muscle tightness.

massage for athletes

Specialized techniques support athletic performance and recovery by addressing muscle fatigue, stiffness, and injury prevention.

Reiki Therapy

Elevate your wellness journey through the serene art of Reiki, a unique massage modality that harmonizes energy and promotes deep relaxation. 

Lymphatic Drainage

Light, rhythmic strokes stimulate lymph flow to reduce swelling and support the body’s natural detoxification process.

Cranio-Sacral Therapy

Subtle manipulations of the cranial bones and sacrum promote nervous system balance and relieve tension headaches.

Cupping Therapy

Suction cups create localized pressure to improve circulation and ease muscle tightness in targeted areas.

Pre-Natal Massage

Customized massage techniques support expectant mothers by reducing discomfort and promoting relaxation safely.

Swedish Massage

Classic massage strokes enhance circulation and relaxation, easing muscle tension and improving overall well-being.